As Occupational Therapists are so versatile in what they do, we have many skills, I wanted to write about what services I can offer with my skills and experience.
Some of the services I can offer locally or online are as follows:-
Self Esteem Sessions:- I can offer both children and adults 1:1 or group sessions on how to develop their confidence and identify low self esteem. We can work together on how to improve confidence, focus on personal strengths and create fun ways to reach goals.
Graded Exposure:- I can work with people who struggle to get out of their homes due to high levels of anxiety. I can create a personalised program and support these people to meet their goals.
Emotional Regulation:- I can work with people of all ages to understand their emotions and
develop ways to manage emotions, this can be personalised to the individual that I work with.
Creative Group Sessions:- I can work with adults and children in their places of living or education to create fun group environments that promote social interaction, cognitive stimulation and focus on promoting health and wellbeing.
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